1 serving (100 grams) contains 122 calories, 22.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
290.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 197.6 mg | 65% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ostrich cubes
Ostrich Cubes are bite-sized portions of lean ostrich meat, prized for their tender texture and rich, slightly sweet flavor. Originating from South African cuisine, ostrich meat has gained global popularity as a healthy red meat alternative. These cubes are packed with protein, making them ideal for those looking to support muscle growth or maintain energy levels. Ostrich meat is naturally low in fat and cholesterol, making it heart-friendly compared to traditional red meats like beef or lamb. It’s also a good source of iron, zinc, and B vitamins, which contribute to overall vitality and immune health. Often grilled, sautéed, or incorporated into stir-fries, Ostrich Cubes make a versatile addition to balanced meals. However, like all meats, moderate consumption is recommended as part of a well-rounded diet. Offering robust flavor and nutrition, they’re perfect for adventurous eaters seeking a wholesome twist to their protein options.
