One cup of Ostrich bbq is around 238.1 grams and contains approximately 381 calories, 71.4 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
Ostrich Bbq is a vibrant blend of flavors and textures, showcasing the unique taste of ostrich meat, renowned for its rich, beef-like flavor yet lower in fat. Originating from South African traditions, this dish is grilled to perfection, infused with aromatic spices and a smoky glaze that tantalizes the palate. Packed with lean protein and essential nutrients, Ostrich Bbq offers a healthier alternative to conventional barbecue options, making it a delicious choice for health-conscious food lovers. Dive into this exotic culinary experience and savor the bold, guilt-free indulgence of Ostrich Bbq!
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Nutrition Information
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
