1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ossau iraty
Ossau Iraty is a traditional sheep’s milk cheese hailing from the French Basque and Béarn regions. Aged for a minimum of 80 days, its flavor is nutty, buttery, and slightly tangy, with a firm yet creamy texture. Rich in protein and calcium, Ossau Iraty supports bone health and provides essential amino acids. It contains healthy fats, offering satiety, but should be consumed in moderation due to its higher fat and sodium content. An excellent source of vitamins such as B12 and A, this artisanal cheese pairs well with fruits, nuts, and whole-grain breads for balanced meals. It has a PDO (Protected Designation of Origin) certification, ensuring its authenticity and high-quality production. Ossau Iraty embodies the rich culinary heritage of southwestern France, offering both taste and nutritional benefits when enjoyed mindfully.
