One cup of Ossau iraty is around 237 grams and contains approximately 932.0 calories, 59 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.
Ossau Iraty is a traditional semi-hard sheep's milk cheese from the scenic foothills of the French Pyrenees. With a nutty, slightly sweet flavor, it carries the essence of the rich pastures where the ewes graze. This artisanal cheese is crafted using raw milk, showcasing the region's exceptional terroir. Packed with protein and essential vitamins, Ossau Iraty is a nutritious addition to any meal, though its creamy richness reminds us to enjoy it in moderation. Perfect for pairing with walnuts, figs, or a robust red wine, Ossau Iraty brings a taste of the Pyrenees directly to your table.
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Nutrition Information
Calories |
932.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76 g | 97% | |
| Saturated Fat | 51 g | 255% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.0 mg | 70% | |
| Sodium | 1525 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59 g | 118% | |
| Vitamin D | 51 mcg | 255% | |
| Calcium | 1695.0 mg | 130% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
