1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ossau irati
Ossau-Iraty is a traditional, semi-hard sheep's milk cheese hailing from the Basque and Béarn regions in southwestern France. Made from pure, high-quality milk of Manech or Basco-Béarnaise sheep, it boasts a rich, nutty flavor with hints of caramel and grass, complementing its creamy yet firm texture. Ossau-Iraty is an excellent source of calcium, protein, and essential vitamins like B12, supporting bone health and muscle repair. Its moderate fat content provides energy, though it should be enjoyed in balance for those watching saturated fat intake. Artisanal production methods, with natural aging for at least four months, ensure Ossau-Iraty's unique character and authenticity. Rooted deeply in French culinary traditions, this prized cheese pairs beautifully with fruits, charcuterie, or a crusty baguette. A celebration of craftsmanship, Ossau-Iraty offers both nourishment and a taste of European heritage.
