1 serving (300 grams) contains 450 calories, 40.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Osobucco
Osso Buco is a traditional Italian dish originating from Lombardy, known for its rich flavors and hearty composition. The name translates to "bone with a hole," highlighting the star ingredient: cross-cut veal shanks braised to tender perfection. Typically cooked with white wine, broth, and aromatic vegetables like carrot, celery, and onion, Osso Buco is often served alongside risotto or polenta. Nutritionally, this dish provides a good source of protein from the veal, along with essential vitamins and minerals, such as iron and zinc. The slow-cooking process draws flavor from the bone marrow, offering healthy fats and collagen. However, its calorie count can be high, especially if served with buttery sides or enriched with excessive oils. Moderation and pairing with fresh vegetables can help balance its nutritional profile, making Osso Buco a flavorful but indulgent centerpiece for a meal.
