Osmania tea biscuits

Osmania tea biscuits

Snack

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Osmania tea biscuits

Osmania Tea Biscuits are a popular snack originating from Hyderabad, India, often enjoyed with a cup of chai. These golden-brown biscuits are mildly sweet and slightly salty, offering a perfectly balanced flavor. Made from wheat flour, sugar, salt, butter or ghee, and sometimes milk, their rich yet delicate texture makes them a favorite among tea-time snacks. While they provide quick energy due to their carbohydrate content, they are also high in saturated fats from butter or ghee, which can contribute to calorie intake. Traditionally crafted without artificial additives, Osmania biscuits showcase the simple and wholesome ingredients of Indian baking. However, they should be consumed in moderation to avoid excessive sugar and fat consumption. Perfect for occasional indulgence, they reflect the culinary heritage of Hyderabad and add a touch of comfort to any tea break.