Osmania biscuits

Osmania biscuits

Snack

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Osmania biscuits

Osmania Biscuits are a popular Indian snack originating from Hyderabad, known for their distinctive slightly sweet and savory flavor. Made with a combination of all-purpose flour, butter or ghee, sugar, milk, and a touch of salt, these biscuits have a crumbly texture and a rich taste. They are often enjoyed with a cup of chai, making them a staple in Hyderabadi cuisine. While these biscuits provide quick energy due to their carbohydrate content, they are relatively high in fat and sugar, which may not be ideal for those looking to limit their intake of these components. On the bright side, traditional home recipes often omit preservatives and artificial additives found in packaged snacks. While Osmania Biscuits can be a delightful indulgence, moderation is key to balancing their place in a nutritious diet.