1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Osem tea biscuits
Osem Tea Biscuits are a classic Israeli snack made from simple ingredients like wheat flour, palm oil, sugar, and raising agents. These light and crispy biscuits have a subtly sweet flavor and are perfect for pairing with tea, coffee, or enjoying on their own. Originating in Israeli cuisine, they are often enjoyed as a traditional accompaniment during casual tea breaks. Each serving provides carbohydrates and a small amount of fat, making them a quick source of energy. However, they are low in protein and fiber, and contain added sugar, which may not suit all dietary preferences. While not particularly nutrient-dense, their light texture and simple ingredients make them a comforting treat in moderation. Osem Tea Biscuits are free from artificial colors or preservatives, offering a straightforward choice for those seeking unpretentious snacking options rooted in Israeli food traditions.
