Oseille
Item Rating: 88/100
One cup of Oseille is around 240 grams and contains approximately 53 calories, 4.8 grams of protein, 1.7 grams of fat, and 7.7 grams of carbohydrates.
Oseille is a vibrant leafy green herb known for its tart, lemony flavor. Originating from Europe, it’s a staple in French cuisine, often used in sauces, soups, and salads. Packed with essential nutrients, Oseille is high in vitamins A and C, as well as iron and calcium, making it a fantastic addition to a healthy diet. Its natural antioxidants support overall well-being, while its low-calorie content makes it a guilt-free choice. Enjoy Oseille to add a refreshing twist to your meals and boost your nutritional intake!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 52.8 |
| Total Fat 1.68g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.6mg | 0% |
| Total Carbohydrate 7.68g | 0% |
| Dietary Fiber 6.96g | 0% |
| Total Sugars 1.92g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.6mg | 0% |
| Iron 5.76mg | 0% |
| Potassium 936mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 29.5%
Carbs: 47.2%