1 serving (50 grams) contains 165 calories, 10.0 grams of protein, 13.5 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
825 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 45 g | 225% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 1750 mg | 134% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oscypki
Oscypki is a traditional smoked sheep’s milk cheese from the Podhale region of Poland, celebrated for its distinctive flavor and artisanal craftsmanship. Typically molded into decorative spindle shapes, Oscypki is made by combining sheep’s milk with a small amount of cow’s milk to balance its texture and taste. The cheese undergoes pressing and natural brining before being smoked, which imparts its characteristic golden hue and deep, smoky aroma. Oscypki is a rich source of protein and calcium, supporting bone health and muscle maintenance. However, it is relatively high in sodium due to the brining process, so it’s best consumed in moderation. Often enjoyed grilled or paired with cranberry preserves, Oscypki embodies the hearty flavors of Polish highland cuisine and serves as both a culinary delight and a cultural icon.
