Nutrition Facts for Oscar myers lunch meat
Image of Oscar myers lunch meat

Oscar myers lunch meat

Item Rating: 52/100

One cup of Oscar myers lunch meat is around 237 grams and contains approximately 424 calories, 34 grams of protein, 30 grams of fat, and 8.5 grams of carbohydrates.

Oscar Myers Lunch Meat is a delicious and convenient choice for your meals, crafted from high-quality meats like turkey, ham, and roast beef. With flavors inspired by classic deli traditions, it brings a taste of gourmet cuisine right to your lunchbox. Each slice is packed with protein, making it a great option for a quick sandwich or wrap. While it’s undoubtedly tasty, be mindful of sodium levels, as some varieties can be higher in salt. Choose Oscar Myers Lunch Meat for a satisfying and versatile addition to your healthy eating routine!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 29.661g 0%
Saturated Fat 8.4745g 0%
Polyunsaturated Fat g
Cholesterol 169.4916mg 0%
Sodium 3813.5594mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4745g
Protein 33.8983g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3.3899mg 0%
Potassium 423.7287mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 31.1%
Carbs: 7.8%