Oscar meyer turkey

Oscar meyer turkey

Meat

Item Rating: 61/100

1 serving (56 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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211.3
calories
38.0
protein
4.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.7g)
Calories
211.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 1902.0 mg 82%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.5%
67.4%
25.1%
Fat: 56 cal (25.1%)
Protein: 152 cal (67.4%)
Carbs: 16 cal (7.5%)

About Oscar meyer turkey

Oscar Mayer Turkey is a deli-style product made primarily from turkey breast meat, offering a convenient option for sandwiches and snacks. Typically seasoned with salt, sugar, and natural flavorings, it delivers a mild, savory taste suited to various cuisines, particularly American-style meals. This sliced turkey is lean and low in fat, making it an appealing choice for those seeking a lighter protein source. Rich in essential nutrients like protein, it supports muscle growth and overall wellness. However, consumers should note that it may contain preservatives like sodium phosphate and nitrates, as well as higher sodium levels compared to freshly cooked turkey. While it's a healthier alternative to fattier deli meats, moderation is recommended for those watching their salt intake. Enjoy Oscar Mayer Turkey as part of a balanced diet that includes fresh vegetables, whole grains, and other wholesome ingredients.