Oscar mayer turkey

Oscar mayer turkey

Meat

Item Rating: 61/100

1 serving (56 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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211.3
calories
38.0
protein
4.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.7g)
Calories
211.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 1902.0 mg 82%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.5%
67.4%
25.1%
Fat: 56 cal (25.1%)
Protein: 152 cal (67.4%)
Carbs: 16 cal (7.5%)

About Oscar mayer turkey

Oscar Mayer Turkey is a versatile deli meat made from high-quality turkey breast. Featuring a light, savory flavor, it’s a popular choice for sandwiches, wraps, and salads. Originating from traditional American deli-style cuisine, this turkey is crafted to offer convenience and taste in every slice. It’s leaner than many other processed meats, making it a lower-fat option for those seeking healthier protein sources. Oscar Mayer Turkey is free of artificial flavors and made without added hormones, offering a cleaner label compared to some alternatives. Packed with protein, it supports energy and helps with muscle maintenance. While it is relatively low in fat and calories, it contains sodium due to the curing process, which might be a consideration for those monitoring their salt intake. Overall, Oscar Mayer Turkey provides a convenient and balanced choice suitable for various meal plans and lifestyles.