Oscar mayer roast beef

Oscar mayer roast beef

Meat

Item Rating: 57/100

1 serving (56 grams) contains 70 calories, 11.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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295.9
calories
46.5
protein
4.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 2113.4 mg 91%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 46.5 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.0%
66.6%
27.4%
Fat: 76 cal (27.4%)
Protein: 186 cal (66.6%)
Carbs: 16 cal (6.0%)

About Oscar mayer roast beef

Oscar Mayer Roast Beef is a deli-style sliced beef made from premium cuts, offering a savory, hearty flavor perfect for sandwiches, salads, or wraps. This classic protein source is inspired by traditional American cuisine, highlighting roast beef's role in comfort food staples. Each serving of Oscar Mayer Roast Beef is fully cooked for convenience and contains 90 calories, 2.5 grams of fat, and 13 grams of protein, making it a lean option for those seeking a substantial yet lower-fat deli meat. While it's a good source of protein, it's also moderately high in sodium, with 430 milligrams per serving, which is worth considering for those watching their salt intake. With no artificial preservatives and a focus on quality meat, Oscar Mayer Roast Beef offers a balanced choice for an everyday meal ingredient that suits diverse health-conscious lifestyles.