1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oscar mayer honey ham
Oscar Mayer Honey Ham is a savory-sweet deli meat crafted from carefully selected cuts of pork, enhanced with a touch of honey for a mild, satisfying flavor. Perfect for sandwiches, wraps, or snacking, this versatile ham reflects the American tradition of classic, ready-to-enjoy cold cuts. It is fully cooked and pre-sliced for convenience, making it a staple in quick meal preparation. Each serving is a good source of protein, but consumers should note that it contains added sugars and sodium, typical of cured meats. While its lean profile can easily fit into a balanced diet, those monitoring sodium or sugar intake should enjoy it in moderation. Oscar Mayer Honey Ham offers a convenient, tasty way to enhance your meals while adding a hint of sweetness to your plate.
