One cup of Orzo with spinach is around 240 grams and contains approximately 360 calories, 12 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.
Orzo With Spinach is a delightful Mediterranean-inspired dish that perfectly blends tender orzo pasta with vibrant, fresh spinach. This nutritious recipe features wholesome ingredients like garlic, olive oil, and a sprinkle of Parmesan cheese, bringing a burst of flavor to your plate. Packed with vitamins A and C from the spinach and the health benefits of whole grain orzo, this dish is light yet satisfying. It’s a fantastic option for a quick weeknight dinner or a colorful side dish that complements any meal. Enjoy the taste of the Mediterranean while nourishing your body with Orzo With Spinach!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
