Orzo with broccoli
One cup of Orzo with broccoli is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.
Orzo with Broccoli is a delightful and nutritious dish that features tender orzo pasta tossed with vibrant green broccoli florets. Originating from Italian cuisine, this comforting meal showcases the perfect blend of flavors, enhanced by a touch of garlic and a sprinkle of parmesan cheese. Packed with vitamins and minerals, broccoli adds a healthy crunch, while orzo provides a satisfying base. It’s a quick and easy recipe that’s not only delicious but also a great source of fiber and protein, making it a wholesome option for any mealtime. Enjoy Orzo with Broccoli for a taste of Italy that’s good for your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories