Orzo vegetable soup
Item Rating: 72/100
One cup of Orzo vegetable soup is around 238 grams and contains approximately 146 calories, 4.9 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.
Orzo Vegetable Soup is a delicious and nourishing dish that features tender orzo pasta, vibrant vegetables, and a savory broth. Originating from Italian cuisine, this comforting soup combines carrots, celery, zucchini, and spinach, all rich in vitamins and minerals. The flavorful garlic and herbs enhance its taste while keeping it light. Packed with fiber and nutrients, Orzo Vegetable Soup is perfect for a healthy meal or a cozy night in. Enjoy a bowl full of warmth that’s both satisfying and wholesome!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 24.2719g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 4.8543g | |
| Protein 4.8543g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 291.2622mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 13.6%
Carbs: 68.0%