Nutrition Facts for Orzo pasta with tomato sauce and spinach
Image of Orzo pasta with tomato sauce and spinach

Orzo pasta with tomato sauce and spinach

Item Rating: 74/100

One cup of Orzo pasta with tomato sauce and spinach is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Orzo Pasta With Tomato Sauce And Spinach is a delightful dish that beautifully combines the tender, rice-shaped pasta with a rich, flavorful tomato sauce and vibrant fresh spinach. Originating from Italy, orzo is a versatile ingredient that adds a comforting touch to any meal. Packed with nutrients, the spinach provides essential vitamins and minerals, while the tomato sauce is a great source of antioxidants. This dish not only satisfies your taste buds but also nourishes your body, making it a wholesome choice for lunch or dinner. Enjoy this savory treat for a delicious, healthy twist on Italian cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%