Nutrition Facts for Orzo bolognese
Image of Orzo bolognese

Orzo bolognese

Item Rating: 71/100

One cup of Orzo bolognese is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Orzo Bolognese is a delightful twist on the classic Italian ragù, featuring tender, rice-shaped orzo pasta mixed with a rich, slow-simmered sauce of ground beef, fresh tomatoes, and aromatic vegetables. This comforting dish brings the heartiness of traditional Bolognese, while offering a lighter, gluten-free alternative with the orzo. Packed with protein and essential vitamins, it’s perfect for a nourishing meal any day of the week. Enjoy it topped with a sprinkle of Parmesan and fresh basil for an extra burst of flavor. Experience the warmth and satisfaction of this modern take on a beloved classic!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%