1 serving (12 grams) contains 60 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ortega hard taco shell
Ortega Hard Taco Shells offer a classic crunch to your favorite Mexican-inspired dishes. Made primarily from corn flour, these shells are gluten-free and provide a source of whole grains, making them a tasty foundation for tacos. With a golden, crispy texture achieved through light frying, they deliver an authentic taco experience. Each shell is low in sugar and contains a moderate calorie count, serving as a versatile option for creating balanced meals with lean protein, fresh vegetables, and flavorful toppings. However, the added oils used in preparation contribute a small amount of fat, so they may not fit all dietary plans aimed at low-fat intake. Whether you're hosting taco night or simply exploring traditional Mexican cuisine, Ortega Hard Taco Shells bring convenience and flavor to your plate, making them a go-to for quick, satisfying meals.
