1 serving (100 grams) contains 209 calories, 22.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.1 g | 106% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orlean chicken thigh
Orlean Chicken Thigh is a flavorful dish inspired by Southern American cuisine, combining tender chicken thighs with a savory blend of spices, herbs, and hearty ingredients like garlic, paprika, and thyme. Often simmered in a rich tomato-based sauce, it delivers a comfort-food experience that's indulgent yet satisfying. Chicken thighs are a notable source of high-quality protein and essential minerals like potassium and phosphorus. Their dark meat provides a juicier, richer flavor compared to chicken breast, although it has slightly higher fat content. The preparation can be tailored to healthier methods, such as grilling or baking, to reduce excess oil or fat. While the spices and herbs bring potent antioxidants and anti-inflammatory properties, the dish may become calorie-heavy if prepared with excessive butter or cream in sauces. Balanced portions and mindful ingredients make Orlean Chicken Thigh a delightful option for a filling, nutritious meal.
