Nutrition Facts for Orla and potato curry
Image of Orla and potato curry

Orla and potato curry

Item Rating: 75/100

One cup of Orla and potato curry is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 6.7 grams of fat, and 29 grams of carbohydrates.

Orla And Potato Curry is a delicious and hearty dish that showcases the vibrant flavors of Indian cuisine. Packed with tender potatoes, aromatic spices like cumin, coriander, and turmeric, and a medley of fresh vegetables, this curry is both comforting and satisfying. It's rich in fiber and vitamins, making it a healthy option for a wholesome meal. The creamy coconut milk adds a touch of indulgence while keeping it dairy-free. Perfectly paired with rice or naan, Orla And Potato Curry is not just a dish, it's a celebration of taste and nutrition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 6.72g 0%
Saturated Fat 0.96g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 3.84g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%