1 serving (55 grams) contains 210 calories, 6.0 grams of protein, 2.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 826.1 mg | 35% | |
| Total Carbohydrates | 191.3 g | 69% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 39.1 g | ||
| protein | 26.1 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 565.2 mg | 43% | |
| Iron | 35.2 mg | 195% | |
| Potassium | 782.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orignal oat squares
Original Oat Squares are a wholesome snack built around the hearty goodness of oats. Inspired by traditional Western whole-grain recipes, these squares combine simple ingredients like rolled oats, natural sweeteners, and a touch of butter or oil for richness. They're free of artificial additives, relying on ingredients you can recognize and trust. Packed with fiber, Original Oat Squares promote digestive health and provide sustained energy, making them a smart choice for breakfast or midday fuel. Their moderate sugar content means they're a more balanced alternative to conventional sugary snacks, but portion control is key as they can still be calorie-dense due to added fats and sweeteners. Perfectly portable and satisfying, Original Oat Squares appeal to anyone seeking a natural, flavor-forward snack with a nod to traditional Western baking.
