One cup of Orignal oat squares is around 56 grams and contains approximately 212 calories, 6 grams of protein, 3 grams of fat, and 44 grams of carbohydrates.
Original Oat Squares are a delicious and nutritious treat made from wholesome oats, real fruits, and natural sweeteners. Designed to satisfy your cravings, these squares draw inspiration from traditional baked goods while keeping health in mind. Packed with fiber, they promote digestion and provide lasting energy throughout your day. With no artificial flavors or preservatives, they offer a guilt-free indulgence perfect for breakfast or a snack. Whether you’re fueling up for a busy morning or treating yourself in the afternoon, Original Oat Squares are your tasty, wholesome choice!
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Nutrition Information
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 194 mg | 8% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113 mg | 8% | |
| Iron | 16 mg | 88% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
