Original tart frozen yogurt

Original tart frozen yogurt

Dessert

Item Rating: 64/100

1 serving (100 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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238.1
calories
7.1
protein
47.6
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 95.2 mg 4%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 35.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

72.7%
10.8%
16.5%
Fat: 43 cal (16.5%)
Protein: 28 cal (10.8%)
Carbs: 190 cal (72.7%)

About Original tart frozen yogurt

Original Tart Frozen Yogurt is a creamy, refreshing dessert rooted in the tradition of Middle Eastern and Mediterranean cuisines, where yogurt has long been celebrated for its tangy flavor and probiotic benefits. Made primarily from cultured milk, sweeteners, and natural flavorings, this frozen treat strikes a balance between satisfying sweetness and wholesome tartness. Rich in live and active cultures, it supports digestive health while offering a lighter option compared to traditional ice creams. It contains protein and calcium, contributing to strong bones and muscle repair, but also includes sugars and fats that should be consumed in moderation. Whether enjoyed on its own or dressed with fresh fruits and nuts, Original Tart Frozen Yogurt is a versatile dessert that blends indulgence with a nod to natural ingredients and vibrant culinary heritage.