Nutrition Facts for Original quaker oatmeal
Image of Original quaker oatmeal

Original quaker oatmeal

Item Rating: 80/100

One cup of Original quaker oatmeal is around 235 grams and contains approximately 882 calories, 29 grams of protein, 18 grams of fat, and 159 grams of carbohydrates.

Original Quaker Oatmeal is the wholesome breakfast choice that’s been loved for generations. Made from 100% natural, whole grain oats, it’s a classic staple that brings warmth to your morning. Rich in heart-healthy fiber, it supports digestion and helps keep you feeling full longer. Whether you prepare it creamy or chewy, Original Quaker Oatmeal can be customized with your favorite fruits, nuts, or spices. Embrace a nutritious start to your day with a bowl that nourishes both body and soul—fueling your path to a healthier lifestyle, one delicious spoonful at a time.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 882.3529
Total Fat 17.6471g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 158.8235g 0%
Dietary Fiber 23.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 8.8235mg 0%
Potassium 882.3529mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%