1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 964.3 mg | 41% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 100.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 9.3 mg | 51% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Original oreos
Original Oreos are a classic American snack, first introduced in 1912, consisting of two crisp chocolate cookies sandwiched around a sweet cream filling. The iconic treat is made primarily from flour, sugar, palm oil, cocoa, and vanilla flavoring, accompanied by several other ingredients for texture and preservation. Oreos are not considered a health food, as they are high in added sugars and saturated fats, providing roughly 160 calories per serving of three cookies. They contain no trans fats or cholesterol, but are low in fiber, protein, and overall nutritional value. While Oreos are vegan-friendly in their ingredient composition, they are best enjoyed in moderation as a sweet indulgence rather than a dietary staple. Beloved for their nostalgic taste and adaptability across dessert recipes, Oreos hold a significant place in the realm of modern snacking and baked goods.
