Orifo musli with raspberries

Orifo musli with raspberries

Breakfast

Item Rating: 75/100

1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 28.0 grams of carbohydrates.

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887.6
calories
23.7
protein
165.7
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 165.7 g 60%
Dietary Fiber 23.7 g 84%
Sugars 47.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 8.9 mg 49%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.4%
10.6%
15.0%
Fat: 133 cal (15.0%)
Protein: 94 cal (10.6%)
Carbs: 662 cal (74.4%)

About Orifo musli with raspberries

Orifo Musli with Raspberries is a vibrant blend of wholesome grains, dried fruits, and natural raspberry pieces, offering a harmonious mix of nutrients and flavors. Rooted in European breakfast traditions, this musli combines oats, barley, and wheat flakes with the tart sweetness of raspberries and added sunflower seeds for extra crunch. High in fiber and packed with essential vitamins, it supports digestive health and provides sustained energy—making it a smart choice for busy mornings or mid-day snacks. The natural raspberry pieces are a rich source of antioxidants, bolstering the immune system while adding a burst of fruity flavor. Although free from artificial additives, the musli contains natural sugars from dried fruits, so portion control is recommended for individuals monitoring sugar intake. Pair it with yogurt or milk, and enjoy a nutritious, satisfying option for fueling your day.