Nutrition Facts for Orientalischer cous-cous salat
Image of Orientalischer cous-cous salat

Orientalischer cous-cous salat

Item Rating: 76/100

One cup of Orientalischer cous-cous salat is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Orientalischer Cous-Cous Salat is a vibrant dish bursting with flavor and nutrition. This delightful salad features fluffy couscous, enriched with fresh ingredients like diced cucumbers, juicy tomatoes, and aromatic herbs such as parsley and mint. A splash of zesty lemon juice and a drizzle of olive oil elevate the taste, while spices like cumin and coriander add an exotic touch. Originating from North African cuisine, this salad is not only refreshing but also packed with fiber, vitamins, and healthy fats, making it a perfect lighter meal or side dish. Enjoy the delicious blend of flavors and textures that celebrate the essence of the Mediterranean!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%