Oriental rice

Oriental rice

Dinner

Item Rating: 78/100

One cup of Oriental rice is around 236.7 grams and contains approximately 497.0 calories, 33.1 grams of protein, 49.7 grams of fat, and 194.1 grams of carbohydrates.

Oriental Rice is a flavorful blend of aromatic grains, often featuring long-grain varieties like jasmine or basmati. Originating from the rich culinary traditions of Asia, it embodies the essence of vibrant dishes, from stir-fries to rice bowls. Packed with essential nutrients and complex carbohydrates, Oriental Rice provides energy and supports a balanced diet. Its low fat content makes it a healthy choice, while its versatility allows it to complement an array of vegetables, proteins, and sauces. Embrace the delightful taste and health benefits of Oriental Rice in your next meal!

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497.0
calories
33.1
protein
194.1
carbohydrates
49.7
fat

Nutrition Information

1 cup (236.7g)
Calories
497.0
% Daily Value*
Total Fat 49.7 g 63%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 194.1 g 70%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.1 g 66%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.3%
9.8%
33.0%
Fat: 447 cal (33.0%)
Protein: 132 cal (9.8%)
Carbs: 776 cal (57.3%)