Nutrition Facts for Oriental chicken salad
Image of Oriental chicken salad

Oriental chicken salad

Item Rating: 72/100

One cup of Oriental chicken salad is around 236 grams and contains approximately 472 calories, 35 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Oriental Chicken Salad is a vibrant and delicious dish that features tender, grilled chicken slices atop a bed of crisp greens like romaine and cabbage. Tossed with colorful vegetables such as carrots, bell peppers, and green onions, this salad is dressed in a delightful sesame ginger dressing that adds a burst of flavor. Rooted in Asian cuisine, it brings together the refreshing crunch of fresh produce with a savory twist. Packed with protein and fiber, it’s a healthy option that’s low in calories, making it perfect for a light lunch or a satisfying dinner. Enjoy the fusion of flavors while nourishing your body!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 23.5849g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 943.3962mg 0%
Total Carbohydrate 35.3774g 0%
Dietary Fiber 7.0755g 0%
Total Sugars 11.7925g
Protein 35.3774g 0%
Vitamin D 0IU 0%
Calcium 117.9245mg 0%
Iron 3.5377mg 0%
Potassium 707.5472mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%