One cup of Oriental chicken salad is around 236 grams and contains approximately 472 calories, 35 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Oriental Chicken Salad is a vibrant and delicious dish that features tender, grilled chicken slices atop a bed of crisp greens like romaine and cabbage. Tossed with colorful vegetables such as carrots, bell peppers, and green onions, this salad is dressed in a delightful sesame ginger dressing that adds a burst of flavor. Rooted in Asian cuisine, it brings together the refreshing crunch of fresh produce with a savory twist. Packed with protein and fiber, it’s a healthy option that’s low in calories, making it perfect for a light lunch or a satisfying dinner. Enjoy the fusion of flavors while nourishing your body!
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Nutrition Information
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
