1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oriental chicken salad
Oriental Chicken Salad is a flavorful fusion dish inspired by Asian cuisine, combining crisp textures and savory elements for a satisfying meal. This salad typically features a base of fresh lettuce, shredded cabbage, and carrots, topped with grilled or fried chicken strips for protein. Often garnished with crunchy chow mein noodles, almonds, and sesame seeds, it’s complemented by a creamy sesame or ginger-infused dressing for a sweet and tangy finish. While it offers a good source of lean protein and fiber from the vegetables, the fried chicken and sugary dressing may increase calorie and fat content. Opting for grilled chicken and a lighter dressing can enhance its nutritional profile. Perfect for those seeking a balance of taste and texture, the Oriental Chicken Salad showcases classic flavors with the potential for healthy modifications.
