1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oriental chicken
Oriental Chicken is a flavorful dish inspired by Asian cuisine, often featuring grilled or stir-fried chicken seasoned with soy sauce, ginger, garlic, and sesame oil. Commonly served with a medley of vegetables like broccoli, bell peppers, carrots, and snap peas, it may also include a side of rice or noodles for balance. Packed with protein from lean chicken and nutrients from fresh vegetables, it provides essential vitamins, minerals, and antioxidants. However, the nutritional profile can vary depending on preparation methods; dishes high in added sugars or sodium from sauces may be less healthy. Opting for recipes with light or homemade sauces and focusing on steaming, grilling, or light stir-frying can make Oriental Chicken a nourishing and satisfying meal that aligns well with a balanced diet.
