1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
388.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 805.6 mg | 35% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 944.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Orieda French Fries are a classic potato-based snack or side dish, inspired by the popular American fast-food favorite. Made primarily from high-quality potatoes, they are typically seasoned with salt and lightly coated in oil for a crisp, golden texture. These fries are partially cooked and frozen, ensuring convenience for quick preparation at home. While they provide essential nutrients like potassium and dietary fiber from the potatoes, their nutritional profile varies depending on preparation methods. Baking them in the oven may lower fat content compared to frying, making them a healthier option. However, they are generally high in sodium and calories, especially if additional oil, salt, or dipping sauces are added. Orieda French Fries are best enjoyed in moderation as part of a balanced diet.