Orieda french fries

Orieda french fries

Fast Food

Item Rating: 77/100

1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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388.9
calories
5.6
protein
55.6
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 805.6 mg 35%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 944.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.1%
6.1%
33.8%
Fat: 125 cal (33.8%)
Protein: 22 cal (6.1%)
Carbs: 222 cal (60.1%)

About Orieda french fries

Orieda French Fries are a classic potato-based snack or side dish, inspired by the popular American fast-food favorite. Made primarily from high-quality potatoes, they are typically seasoned with salt and lightly coated in oil for a crisp, golden texture. These fries are partially cooked and frozen, ensuring convenience for quick preparation at home. While they provide essential nutrients like potassium and dietary fiber from the potatoes, their nutritional profile varies depending on preparation methods. Baking them in the oven may lower fat content compared to frying, making them a healthier option. However, they are generally high in sodium and calories, especially if additional oil, salt, or dipping sauces are added. Orieda French Fries are best enjoyed in moderation as part of a balanced diet.