1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168.0 mg | 7% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 11.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 780.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic whole carrot
Organic Whole Carrots are a versatile and nutrient-rich root vegetable celebrated in cuisines around the globe, from hearty soups and stews in European traditions to vibrant stir-fries in Asian dishes. Packed with natural sweetness and crunch, they are a rich source of beta-carotene, a powerful antioxidant that the body converts into vitamin A, supporting eye health, immune function, and skin vitality. Carrots also contain fiber to promote healthy digestion and essential vitamins like K and C. Their low calorie count and high water content make them a guilt-free addition to any meal or snack. With no added sugars, pesticides, or preservatives, organic carrots offer a pure, wholesome choice for health-conscious individuals. While their natural sugars provide sweetness, they are best consumed in moderation by those monitoring blood sugar levels. Sustainable farming practices further enhance their appeal, making organic whole carrots a smart pick for both nutrition and environmental impact.
