Organic white bread

Organic white bread

Grain

Item Rating: 67/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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659.3
calories
22.0
protein
120.9
carbohydrates
8.2
fat

Nutrition Information

1 cup (236.3g)
Calories
659.3
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1263.7 mg 54%
Total Carbohydrates 120.9 g 43%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 219.8 mg 16%
Iron 8.2 mg 45%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.4%
Fat: 73 cal (11.4%)
Protein: 88 cal (13.6%)
Carbs: 483 cal (74.9%)

About Organic white bread

Organic White Bread is a classic, soft-textured bread made from organic ingredients, including unbleached organic white flour, filtered water, organic cane sugar, organic yeast, and a touch of sea salt. Originating from western baking traditions, it serves as a versatile staple in cuisines worldwide, perfect for sandwiches, toast, or as a complement to soups and salads. While its organic certification ensures it’s free from synthetic pesticides and chemical additives, its lower fiber content compared to whole grain options makes it less ideal for those seeking digestive benefits or sustained energy. Its carbohydrate-rich composition provides quick energy but should be consumed in moderation by those managing blood sugar levels. Organic White Bread offers a cleaner alternative to conventional white bread without sacrificing the familiar, fluffy texture and mildly sweet flavor loved by many.