Organic wheat bread

Organic wheat bread

Grain

Item Rating: 75/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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611.1
calories
22.2
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.9g)
Calories
611.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 11.1 g 39%
Sugars 16.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 222.2 mg 17%
Iron 6.7 mg 37%
Potassium 388.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.1%
14.6%
12.3%
Fat: 74 cal (12.3%)
Protein: 88 cal (14.6%)
Carbs: 444 cal (73.1%)

About Organic wheat bread

Organic Wheat Bread is a wholesome and nutritious choice made primarily from organically grown whole wheat flour, yeast, water, and a touch of natural sweeteners like honey or molasses. Rooted in traditional European baking, this bread is often celebrated in cuisines across the globe for its hearty flavor and dense texture. Packed with fiber, vitamins, and minerals, Organic Wheat Bread supports digestive health and provides lasting energy. The use of organic ingredients minimizes exposure to synthetic pesticides and additives, making it a cleaner option for health-conscious individuals. While it is typically low in fat and cholesterol, those watching carbohydrate intake may need to moderate consumption. Its natural, earthy taste makes it versatile for sandwiches, toast, or as a side to soups and salads. Ideal for balancing nutrition and mindful eating, Organic Wheat Bread combines simplicity and sustenance in every slice.