Organic valley ghee

Organic valley ghee

Dairy

Item Rating: 38/100

1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2027.0
calories
0
protein
0
carbohydrates
236.5
fat

Nutrition Information

1 cup (236.5g)
Calories
2027.0
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 152.0 g 760%
Polyunsaturated Fat 0 g
Cholesterol 591.2 mg 197%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2128 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Organic valley ghee

Organic Valley Ghee is a clarified butter crafted from organic, pasture-raised cow’s milk, adhering to traditional Indian methods. With roots in Indian cuisine, this golden, aromatic fat has been treasured for centuries for its rich flavor, versatility, and nutritional benefits. Free from lactose and casein due to its slow simmering process, ghee is an excellent option for individuals with dairy sensitivities. It contains healthy fats, including conjugated linoleic acid (CLA), which supports digestion, brain function, and energy. Organic Valley Ghee is also rich in fat-soluble vitamins such as A, D, E, and K, aiding in overall wellness. Its high smoke point makes it ideal for cooking, sautéing, and baking without breaking down into harmful compounds. While ghee is nutrient-dense, it’s best used in moderation as part of a balanced diet due to its caloric density. Perfect for exploring global flavors or enhancing everyday meals.