Organic unsweetened peanut butter

Organic unsweetened peanut butter

Nut

Item Rating: 70/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.

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1407.4
calories
59.3
protein
51.9
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 37.0 mg 1%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 7.4 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.7%
15.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 237 cal (15.7%)
Carbs: 207 cal (13.7%)

About Organic unsweetened peanut butter

Organic Unsweetened Peanut Butter is a wholesome spread made solely from roasted organic peanuts, delivering rich, natural flavor without added sugars, oils, or preservatives. This minimally processed peanut butter originates from traditional American cuisine but is widely loved worldwide as a versatile ingredient. Packed with protein, healthy fats, and fiber, it offers sustained energy and supports muscle repair, heart health, and digestive wellness. Its natural oils create a creamy texture when stirred, making it perfect for spreading, dipping, or blending into smoothies and dressings. Free from artificial additives, it's an excellent choice for those seeking clean eating options. However, due to its calorie density, portion control is key for balanced consumption. With its simple, nutrient-rich profile, Organic Unsweetened Peanut Butter can be a nourishing addition to a healthy diet and a satisfying alternative to sugary spreads.