Organic unsalted peanut butter

Organic unsalted peanut butter

Nut

Item Rating: 72/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1428.6
calories
60.2
protein
45.1
carbohydrates
120.3
fat

Nutrition Information

1 cup (240.6g)
Calories
1428.6
% Daily Value*
Total Fat 120.3 g 154%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 45.1 g 16%
Dietary Fiber 15.0 g 53%
Sugars 15.0 g
protein 60.2 g 120%
Vitamin D 0 mcg 0%
Calcium 150.4 mg 11%
Iron 4.5 mg 25%
Potassium 1503.8 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 1082 cal (72.0%)
Protein: 240 cal (16.0%)
Carbs: 180 cal (12.0%)

About Organic unsalted peanut butter

Organic Unsalted Peanut Butter is a wholesome spread made from organically grown peanuts, free from added sugar, salt, and preservatives. Crafted through a simple grinding process, this peanut butter delivers the pure, natural flavor of roasted peanuts. Originating from culinary traditions that emphasize nutrient-dense, unprocessed foods, it is a staple in health-conscious diets worldwide. Packed with protein, healthy fats, and essential nutrients like vitamin E and magnesium, it supports heart health, energy levels, and muscle repair. As a plant-based source of protein, it’s ideal for vegetarians, vegans, or anyone seeking an alternative to animal-based proteins. However, its caloric density requires mindful portion control, especially for individuals watching their calorie intake. Versatile in both savory and sweet recipes, Organic Unsalted Peanut Butter is perfect for spreading on toast, blending into smoothies, or using as a base for sauces and dips. A pure and nutritious choice for any pantry.