1 serving (125 grams) contains 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 95.4 g | 34% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0.3 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 107 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic unbleached white all purpose flour
Organic Unbleached White All Purpose Flour is a versatile kitchen staple, perfect for a wide range of culinary creations. Made from carefully milled organic wheat, this flour retains its natural nutrients by avoiding chemical bleaching processes, resulting in a slightly off-white appearance and a wholesome flavor. Its fine texture makes it ideal for baking breads, cookies, cakes, and savory dishes from various cuisines, including American, European, and more. With its organic certification, this flour is free from synthetic pesticides or additives, supporting clean eating and sustainable farming practices. While it provides essential carbohydrates and minimal protein, it lacks the bran and germ found in whole grain flours, meaning fewer fiber and micronutrients. Keep in mind its moderate glycemic index, making it a less suitable option for those managing blood sugar levels. Pair it with nutrient-dense ingredients for balanced meals and healthy indulgence.
