Organic tomatoes

Item Rating: 83/100

One cup of Organic tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Organic Tomatoes are vibrant, juicy fruits packed with vitamins C and K, potassium, and antioxidants like lycopene. Grown without synthetic fertilizers or pesticides, they flourish in nutrient-rich soil, ensuring natural flavor and quality. Originating from the sunny regions of Central and South America, these tomatoes are a staple in Mediterranean cuisine, enhancing salads, sauces, and dishes with their fresh taste. Rich in fiber, organic tomatoes support digestive health and boost heart wellness, making them a perfect and wholesome addition to your meals. Enjoy the pure, unadulterated goodness of organic tomatoes today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%