1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic tomatoes
Organic tomatoes are a vibrant, nutrient-packed fruit that originates from Central and South America, where they were cultivated by ancient civilizations. Rich in vitamins A, C, and K, as well as potassium, they offer essential nutrients that support healthy skin, vision, and immune function. Lycopene, a powerful antioxidant found in tomatoes, is known for its potential to reduce the risk of certain cancers and heart disease. Organic varieties are grown without synthetic pesticides or fertilizers, preserving their natural flavor and minimizing chemical exposure. With their juicy texture and slightly tangy taste, they are a staple in Mediterranean cuisine and widely used in fresh salads, homemade sauces, and savory dishes. Low in calories and naturally free of fat and cholesterol, organic tomatoes are an excellent choice for a wholesome diet. However, some people with acid sensitivity may need to moderate consumption due to their natural acidity.
