1 serving (245 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 466.0 mg | 20% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 11.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic Tomato Soup is a comforting classic that blends ripe, organic tomatoes with a medley of wholesome ingredients, such as onions, garlic, and flavorful herbs. Rooted in European cuisine, particularly Italian and French traditions, this soup highlights the natural sweetness and tanginess of vine-ripened tomatoes. Rich in antioxidants like lycopene and vitamin C, which support immune health and combat oxidative stress, it’s a nutritious choice for many diets. Typically low in calories and fat, it is often made without artificial preservatives or additives. However, some recipes may include cream or added sodium, which might impact those monitoring fat or salt intake. Perfect as a light entrée, a savory side, or paired with whole-grain bread, Organic Tomato Soup combines simplicity and nourishment in every spoonful while adapting seamlessly to vegetarian and vegan lifestyles.