Organic tofu scramble
One cup of Organic tofu scramble is around 238 grams and contains approximately 286 calories, 22 grams of protein, 19 grams of fat, and 13 grams of carbohydrates.
Organic Tofu Scramble is a vibrant and nutritious alternative to traditional scrambled eggs. Made with organic, non-GMO tofu, it's infused with fresh vegetables like bell peppers, spinach, and onions, offering a burst of flavor and color. This delightful dish boasts bold spices such as turmeric and nutritional yeast, adding depth while providing essential vitamins and minerals. Perfect for plant-based diets, it's rich in protein and low in cholesterol. Enjoy it as a hearty breakfast or a satisfying brunch option, celebrating the essence of wholesome, healthy eating with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 12.6983g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 3.1745g | |
| Protein 22.2221g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories