1 serving (34 grams) contains 90 calories, 4.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 6.9 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic thin sliced whole grain and seeds bread
Organic Thin Sliced Whole Grain and Seeds Bread is a wholesome choice crafted from a blend of whole grains and nutrient-packed seeds, including oats, quinoa, sunflower seeds, and flaxseeds. Rooted in a tradition of healthy bread-making, this variety reflects a focus on balanced nutrition and natural ingredients often associated with modern Western health-conscious cuisine. Made without artificial preservatives or additives, it is designed for those seeking organic, fiber-rich options. Whole grains provide essential vitamins, minerals, and dietary fiber, supporting digestion and heart health, while seeds contribute omega-3 fatty acids and plant-based protein. Its thin slices are perfect for portion control or lighter meals, making it suitable for a range of diets. However, it is important to note that individuals with seed or gluten allergies should avoid this bread. Ideal for sandwiches or toast, this versatile bread pairs nutrition with delicious, earthy flavors.
