Organic sunflower seeds

Item Rating: 77/100

One cup of Organic sunflower seeds is around 224 grams and contains approximately 1320 calories, 44 grams of protein, 113 grams of fat, and 54 grams of carbohydrates.

Organic Sunflower Seeds are a nutritious superfood packed with essential vitamins and minerals. Rich in vitamin E, magnesium, and healthy fats, these tiny seeds boast a delightful nutty flavor, making them perfect for salads, smoothies, or as a crunchy snack. Sourced from sustainably grown sunflowers, they come straight from nature’s bounty. Known for their heart-healthy properties, these seeds support heart health and promote glowing skin. Enjoy Organic Sunflower Seeds and nourish your body with this wholesome addition to your diet!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	1320

Total Fat 112.7999g	0%
Saturated Fat 11.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.9999mg	0%
Total Carbohydrate 54.4g	0%
Dietary Fiber 24.7999g	0%
Total Sugars 13.5999g
Protein 44.0001g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 8.8001mg	0%
Potassium 1360.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 12.5%

Carbs: 15.4%