1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
47.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 7.3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.9 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 228.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic strawberry
Organic strawberries are vibrant, heart-shaped berries known for their sweet flavor and juicy texture. Native to North America and widely incorporated into cuisines worldwide, they are perfect for desserts, smoothies, salads, and as a fresh snack. Free from synthetic pesticides and fertilizers, organic strawberries are rich in essential nutrients, including vitamin C, manganese, and antioxidants, which support immune health, skin vitality, and combat oxidative stress. They're also high in dietary fiber, promoting healthy digestion, and low in calories, making them ideal for weight-conscious diets. Strawberries contain natural sugars, but their glycemic index is low, meaning they have a minimal impact on blood sugar levels. While they pack several health benefits, it’s important to consume them fresh and wash thoroughly to remove potential residues. Their versatility and nutritional profile make organic strawberries a wholesome addition to any diet.
