1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
47.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 7.3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.9 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 228.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic strawberries
Organic strawberries are vibrant, sweet, and packed with nutrients, making them a favorite in numerous cuisines worldwide. Native to temperate regions, these jewel-like berries are cultivated without synthetic pesticides or fertilizers, ensuring a natural and eco-friendly choice. Rich in vitamin C, manganese, and powerful antioxidants like anthocyanins, strawberries support immune health, combat oxidative stress, and promote heart health. They are low in calories and high in dietary fiber, aiding digestion and making them ideal for weight management. Their versatility spans desserts, smoothies, salads, and breakfast dishes. However, those sensitive to natural fruit sugars should enjoy them in moderation. Organic strawberries not only offer a delicious flavor but also provide a nutritional boost, making them a staple in health-focused diets.
