Nutrition Facts for Organic sprouted whole wheat flour
Image of Organic sprouted whole wheat flour

Organic sprouted whole wheat flour

Item Rating: 84/100

One cup of Organic sprouted whole wheat flour is around 125 grams and contains approximately 417 calories, 17 grams of protein, 2.1 grams of fat, and 88 grams of carbohydrates.

Organic Sprouted Whole Wheat Flour is a nutrient-packed powerhouse made from whole grains that have been sprouted to enhance digestion and nutrient absorption. This flour retains the bran, germ, and endosperm, preserving all the essential vitamins and minerals. Originating from traditional whole wheat production, it is perfect for a variety of cuisines, adding depth to breads, pastries, and pasta. Rich in fiber, protein, and antioxidants, it supports heart health and helps maintain steady energy levels. With its earthy flavor and health benefits, Organic Sprouted Whole Wheat Flour is a delicious choice for any wholesome recipe.

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 416.6666
Total Fat 2.0834g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 12.5g 0%
Total Sugars 0g
Protein 16.6666g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 4.1666mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 15.3%
Carbs: 80.4%