One cup of Organic spring mix is around 30 grams and contains approximately 10 calories, 1 grams of protein, 0 grams of fat, and 1.5 grams of carbohydrates.
Organic Spring Mix is a vibrant blend of tender baby greens and leafy vegetables, including peppery arugula, crisp spinach, and mild mesclun. Originating from the farm-fresh fields, this mix is perfect for salads, wraps, or as a colorful garnish. Packed with nutrients, Organic Spring Mix is rich in vitamins A and C, fiber, and antioxidants, promoting heart health and boosting your immune system. With its fresh, light flavor and versatility, it adds a delicious touch to any dish, making healthy eating easy and enjoyable. Enjoy the taste of organic goodness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.5 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 93 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
