One cup of Organic split pea soup is around 245 grams and contains approximately 160.0 calories, 10.0 grams of protein, 3 grams of fat, and 26.0 grams of carbohydrates.
Organic Split Pea Soup is a hearty and nourishing dish, made from premium organic split peas, fresh vegetables, and aromatic herbs. Rooted in traditional cuisines, especially beloved in European and American kitchens, this soup boasts a rich, earthy flavor that's both comforting and satisfying. Packed with plant-based protein and fiber, it's an excellent choice for those seeking a healthy option. With its low-fat content and variety of vitamins, Organic Split Pea Soup is not just delicious; it’s a wholesome meal that warms the heart and fuels the body. Try it today for a delightful blend of taste and nutrition!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
